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Women's Multivitamins

Updated: Aug. 03, 2018

When it comes to multivitamins, most women need to know a few key pieces of information: the ingredients in the vitamin, the nutrition levels it supplies, the type and size of the capsule, and the traceable non-GMO products that are used. They also want a multivitamin brand that they can trust, and it’s our job to make that process easier. Our team assessed insights from every perspective that matters—from real consumers and trusted experts to brands and retailers. Our findings are laid out so that you can home in on the criteria that’s most essential to you.

Women's Multivitamins

When it comes to multivitamins, most women need to know a few key pieces of information: the ingredients in the vitamin, the nutrition levels it supplies, the type and size of the capsule, and the traceable non-GMO products that are used. They also want a multivitamin brand that they can trust, and it’s our job to make that process easier. Our team assessed insights from every perspective that matters—from real consumers and trusted experts to brands and retailers. Our findings are laid out so that you can home in on the criteria that’s most essential to you.

The Quid Pick

Ritual Essential for Women

After assessing insights from every perspective that matters, from consumers and experts to brands and retailers, the results are in. Ritual Essential for Women is a gluten-free and allergen-free multivitamin that can help women improve their immune strength, cognition, and calcium absorption. The formula includes 9 active ingredients including iron, magnesium, omega-3, and Vitamin E. Experts like the comparatively low price and but feel it’s lacking some key ingredients, while customers like the direct shipping but some say that the pills are large and can be hard to swallow.

Quid Score

97

|

Lowest Price

$30

Top Ten Women's Multivitamins

The Quid Pick might not be ideal for everyone. Different people have different needs. Here are the Quiddity-approved Top 10 women's multivitamins.

Our methodology

Frequently Asked Questions

What vitamins should a woman take on a daily basis?

Calcium, iron, and vitamins A, C & E as well as omega-3s are minerals and vitamins that women frequently don’t get enough of in their daily diets.

What are the positive effects of multivitamins?

Multivitamins can provide some users with higher energy levels as well as providing them with nutrients they need to maintain a healthier diet. Many multivitamins contain biotin which may help hair and nails grow stronger.

Is it safe to take a multivitamin every day?

For the most part, yes, but users should always follow the instructions listed on the bottle.

What is the recommended daily calcium intake?

The daily recommended intake of calcium for women 25-50 years old is 1,000-1,200 milligrams. Doctors recommend that women who are pregnant ingest 1,500 milligrams per day.

How much vitamin C should a woman take daily?

The recommended daily amount of vitamin C for women is 75 milligrams.

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